Sami CattachOct 2, 20133 minLet's talk about sex - dyspareuniaIntimacy can be a big part of a woman's relationship and identity. When sexual pain gets in the way, it can begin to affect the...
Sami CattachSep 24, 20132 minStress Urinary IncontinenceStress Urinary Incontinence (SUI) refers to the involuntary leaking of urine in response to physical stress and one of the most common...
Sami CattachSep 13, 20131 minPelvic Floor Muscle AnatomyThis diagram depicts the numerous muscles of the pelvic floor. I drew it myself! A lot of pelvic health issues arise because, just like...
Sami CattachSep 8, 20132 minVulvar Skin CareThe main point when it comes to vulvar skin care applies to the rest of your body and your life too: Chemical free is best! Clothing and...