Learn why it's essential for every mum-to-be to see a women's health physio during pregnancy! Here at Body and Birth Physiotherapy, we see women throughout a...

I am going to start by letting you know that pretty much everyone is nervous before their first Pelvic Health Physio visit. However, most people leave saying...

​ While there are many great things about being female, our anatomy combined with our upright, two-legged posture puts us at a significant disadvantage when ...

The pelvic floor muscles are literally the muscles that form the floor of your pelvis. Running from the pubic bone at the front to your tailbone at the back,...

A lot of people and patients ask me how and why I got into Pelvic Health Physiotherapy. I can appreciate that it is not the first choice for a lot of new gra...