Hands On - Carpal Tunnel Syndrome And Pregnancy
As a pelvic health and pregnancy physiotherapist, I most often see women who are experiencing pain around their pelvis and lower back...
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Sami Cattach
Nov 10, 20153 min read
Pelvic Health Checklist
Because the pelvic floor muscles perform so many different and vital functions, when things are going wrong, it can manifest in many...
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Sami Cattach
Nov 22, 20132 min read
Coccydynia = A Pain in the bum
The cause of my tailbone pain... That is actually me! Somehow managed to land my first and only jump ever. (Photo credits to Julian...
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Sami Cattach
Oct 31, 20132 min read
Vaginismus - The Muscle-Reflex Sex Pain
Vaginismus can be another cause of pain with intercourse and can sometimes prevent any kind of penetrative sex. What is it? Vaginismus is...
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Sami Cattach
Oct 22, 20133 min read
Vestibulodynia and Vulvodynia - The stinging, burning, raw sex pain
Vulvodynia, previously known as Vulvar Vestibulitis Syndrome, is a condition of pain in the vulvar area and can present differently for...
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Sami Cattach
Oct 2, 20133 min read
Let's talk about sex - dyspareunia
Intimacy can be a big part of a woman's relationship and identity. When sexual pain gets in the way, it can begin to affect the...
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Sami Cattach
Sep 13, 20131 min read
Pelvic Floor Muscle Anatomy
This diagram depicts the numerous muscles of the pelvic floor. I drew it myself! A lot of pelvic health issues arise because, just like...
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