Vaginismus can be another cause of pain with intercourse and can sometimes prevent any kind of penetrative sex. What is it? Vaginismus is the involuntary reflexive contraction of the pelvic floor muscles (in particular those around the vaginal opening) in response to attempted penetration, whether it be from a tampon, speculum or penis. You may or may not experience any pain with this. The muscular response can vary from a slight contraction but still allow for penetration (a

Intimacy can be a big part of a woman's relationship and identity. When sexual pain gets in the way, it can begin to affect the connection you have with your partner, your femininity, sexuality and confidence. Seems like an unusual topic for a physio to be involved in, however sexual pain and dysfunction makes up around 40% of my current caseload! At a recent group meeting with other Pelvic Health Physiotherapists, a number of them expressed that in another life/different car