Pelvic Floor Muscle Anatomy
This diagram depicts the numerous muscles of the pelvic floor. I drew it myself! A lot of pelvic health issues arise because, just like any other muscle in the body, these pelvic floor muscles can become weak or tight and even have painful trigger points and areas of spasm. This view is of a person lying on their back and looking from the feet up. All of the coloured parts are different muscles and they all work very closely together. The pelvic floor muscles attach to all si