Sami CattachNov 10, 20153 minPelvic Health ChecklistBecause the pelvic floor muscles perform so many different and vital functions, when things are going wrong, it can manifest in many...
Sami CattachSep 24, 20132 minStress Urinary IncontinenceStress Urinary Incontinence (SUI) refers to the involuntary leaking of urine in response to physical stress and one of the most common...
Sami CattachSep 3, 20133 minUrge Urinary Incontinence and Overactive BladderUrge and Stress Incontinence are quite different although they can often occur together. What is it? Urge Incontinence is a symptom of...
Sami CattachAug 14, 20132 minUrinary Incontinence is no laughing matterNow that we've had a look at some easy changes you can make to protect or restore your pelvic health, lets learn about some of the...