top of page
Search


Sami Cattach
May 31, 20163 min read
Understanding Diastasis Recti: Part 2
Now that we know a bit more about what DR is and some of the non-pregnancy-related causes after reading Part 1, lets look at how we can...
7,271 views0 comments


Sami Cattach
Jan 29, 20144 min read
Yoga and Pelvic Health
This week I went to a yoga class for the first time in a long while. While the class wasn't held on a deck in the middle of a pool, it...
54 views0 comments
bottom of page