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Pelvic Floor Essentials - A Pregnancy Checklist You Need to Know
Six vital habits to improve your pelvic floor health! I've had so many great discussions about pelvic floor health with practitioners and...
Sami Cattach
Mar 15, 20175 min read


Osteoporosis: Reversible, NOT inevitable
Recently I have been asked by the American Recall Centre (who supplied the infographic above) to write about Osteoporosis, in order to...
Sami Cattach
Nov 30, 20154 min read
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