Over the last few years, I've worked with hundreds of women at all stages of their lives and pregnancies and I've seen first-hand both the amazing joy and wonders it can bring, as well as the potential toll it can take on your body. This blog is in no way a judgement of anyone who has had pregnancy-related pain or issues. It has been an absolute privilege to work with so many women over the years and to be able to take what I have learned from their experiences, both good and